Everest Three Passes Trek
Everest Three Passes Trek is a thrilling journey in the Khumbu Region that is ideal for trekkers seeking an adventurous Himalayan experience. During this thrilling journey, you can navigate the three highest trekking passes in the Khumbu – Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m). Along the trail, you will be treated to stunning views of the snowy mountains.
The adventure begins from the scenic Lukla. Then, it takes you to scenic and popular spots of the Khumbu Region such as Namche, Dingboche, Thukla, Lobuche, Gorakshep and many others. In addition, you can see the striking views of turquoise Gokyo Lakes and feel their serene ambiance.
Throughout the journey, you will be immersed in the rich biodiversity Sagarmatha National Park. Each day treats you to scenic landscapes. The high alpine passes to glacial lakes and vibrant Sherpa villages along the route are mesmerizing.
You can witness the panoramic views of snow clad peaks like Lhotse, Everest, Pumori, Makalu, Ama Dablam and several others with each step being a visual treat. In addition to crossing high passes, you can also visit the legendary Everest Base Camp, which lies at 5,364 m. In addition, you can also hike to Kala Pathar to see the clear views of Everest and the surrounding peaks.
Another unforgettable ascent in this journey is of Gokyo Ri (5,357 m), where you can witness the alluring Gokyo Valley and surrounding peaks. The trek is perfect for thrill-seekers and adventurous trekkers, looking for a demanding high-altitude excursion. This trek requires top-level physical fitness, strong will, and mental strength. The trek is physically demanding but also presents an extremely rewarding experience. Here are some intriguing insights into three popular high passes of the Everest Region:
Kongma La Pass
Kongma La is the highest Everest Three Passes Trek, which lies at 5,535 m. The pass connects Chukhung Valley in the east and Lobuche Valley in the west. The route is often well defined, especially in good weather. However, its elevation and remoteness can make the crossing challenging, requiring proper acclimatization, focus and caution. The route offers stunning alpine views and panoramic vistas of surrounding summits such as Ama Dablam, Lhotse, Thamserku, Makalu and many other peaks.
You will see several loose and sliding rocks while crossing this pass which requires good attention and focus. From the high point of the pass, the Lobuche and the Khumbu Glacier can be seen below.
Kongma La may be the toughest of the three passes in elevation and distance between villages. However, it is also one of the most rewarding passes. You will traverse the rocky terrains and take the trail that leads you foot of the pristine Khumbu Glacier.
Cho La Pass
Cho La Pass, at 5,420 m, is the most famous and technically challenging pass of the Khumbu Region. It is described as the most "technical" of the three, due to the need for traction on ice or snow, particularly on the section of the glaciers. While the route is generally well defined and along the ridgeline, caution is required, especially on the icy surfaces. This pass connects the two most popular trekking destinations, the Everest Base Camp and Gokyo Valley.
While navigating the pass, trekkers steadily gain elevation, and they will have to walk through a rocky and rugged terrain, which can make it challenging. Microspikes can be necessary to cross this scenic and challenging pass. However, the trek is gratifying as you will be treated to the incredible scenic panoramas of the Everest Region. In addition, crossing the Cho La glacier and witnessing marvelous views of Ama Dablam, Nuptse, and Cho Oyu from this pass is truly fascinating. The beautiful vistas allow you to end the day in the Himalayas in a memorable way.
Renjo La Pass
Renjo La is the westernmost of the Three Passes Trek's three high passes, which lies at an altitude of 5,360 meters. It is usually considered relatively less challenging, especially when compared with Cho La and the longer Kongma La, as there is no glacier crossing involved. This pass is a vital link between Thame and Gokyo Valley and offers a unique trekking experience with fewer people.
However, it is still a high-altitude pass and requires proper acclimatization and caution when navigating. Trekkers navigating Renjo La will be rewarded enchanting Himalayas, like Lhotse, Makalu, Ama Dablam, Everest, Ngozumpa Glacier and the enchanting Gokyo Lakes.
Manaslu Circuit Trek
The Manaslu Circuit Trek is one of the pristine Himalayan treks. The trek offers a secluded and culturally gratifying experience. This trek offers an excellent mix of nature and culture. It takes you through dense forests, waterfalls, alpine meadows, and traditional villages.
The route ranges in elevation from 870 meters in Machha Kholka to 5,106 meters in Larkya la Pass rewarding you with beautiful views of the alluring landscapes in Nepal. In addition, you can get insights into Tibetan Buddhism and receive warm reception from the locals residing in the mountain villages.
Along the way, you can see the rich flora and fauna of Manaslu Conservation Area. During this scenic trek, you will gradually make your way up through the quaint villages of Jagat, Namrung, and Samagaon.
One of the special trekking highlights is the acclimatization day in Samagaon, from where many trekkers can take an excursion to the Birendra Lake or hike to Manaslu Base Camp. Likewise, many trekkers also choose to explore Pungyen Gompa. The major challenge of the Manaslu Circuit Trek is navigating the Larkya La Pass (5,106 m). It is one of the longest and most scenic mountain passes in Nepal.
Larkya La Pass
Larkya La Pass is the highest and one of the most difficult sections of the Manaslu Circuit Trek, standing tall at 5,106 m. This high-altitude mountain pass is typically traversed between the 10th and 11th days of the Manaslu Circuit or Larkya La Pass trek. Crossing this pass is widely considered to be the most challenging of the entire Manaslu Circuit by many trekkers and experts. However, the ascent is manageable if you are well acclimatized and have good focus.
The pass offers panoramic views of Cheo Himal, Himlung Himal, and the many other surrounding ranges. From the pass, the route descends through the serene landscape of Bimthang and leads to Dharapani. With its rugged terrain, stunning Himalayan views, and crossing the Larkya La Pass is one of Nepal's most challenging and fascinating parts of the scenic Manaslu Circuit Trek.
Annapurna Circuit Trek
The Annapurna Circuit Trek is one of the most popular adventures in Nepal that offers exceptional views of the Annapurna Massif. This trail is renowned particularly for its incredible geographical diversity. It takes trekkers from lush lowland valleys, terraced fields and traditional villages to barren high-altitude deserts, like landscapes offering exceptional views of the snow-peaked mountains. It is among the highly favoured and most popular high passes treks in Nepal.
The trek generally begins from Besisahar or Dharapani and passes through tranquil forests and picturesque villages, and onward to the alpine zone of Manang. It also offers rich cultural immersion as it passes through traditional Gurung, Thakali, and Tibetan-influenced villages. Physical fitness and acclimatization are needed for this section of the trek, as the air gets thinner at the high altitudes. However, the trek is scenic and exhilarating, rewarding you with mesmerizing Himalayan vistas at each turn.
Along the way, trekkers stop at old monasteries, religious monuments like Braga Monastery and feel the spiritual atmosphere of the high mountain villages. Annapurna Circuit Trek offers mesmerizing scenery, spiritual sites, and a rich cultural experience, allowing you to create lifelong memories in the Himalayas.
The other notable highlights along the trek are pristine waterfalls, ancient temples, awe inspiring mountain views such as Nilgiri, Annapurna Thorong Peak, Dhaulagiri and many others. This exciting Himalayan journey also requires crossing of Thorong La Pass, which presents an invigorating high-altitude challenge described in detail below.
Thorong La Pass
Thorong La Pass is a scenic high-altitude pass at 5,416 m in the Annapurna Region. It connects two geographically and culturally diverse regions: Manang and Mustang. By navigating this pass the trekkers will be rewarded with invigorating experiences and panoramic views of the Himalayas.
Trekkers generally cross this pass during the full Annapurna Circuit or the Thorong La Pass Trek because of the panoramic mountain views and the sense of accomplishment they get once they make it to the top. The majority start at Manang and head for Muktinath as this path allows for easier acclimatisation and safer travelling.
The trekkers generally prefer to stay overnight at Thorong Phedi or High Camp. This allows their bodies to adjust to the thin air before crossing this pass. It takes a lot of strength and mental resilience to navigate Thorong La. The air is thinner at this altitude. Thus, ascending to such altitudes can be demanding. Still, the effort will be well worth it as this pass rewards trekkers with majestic views of the Himalayan vistas like Dhaulagiri, Gangapurna, Annapurna and many other surrounding mountains.
After descending from the pass, trekkers will reach scenic Mustang, which is truly mesmerizing. Crossing this scenic and invigorating pass is one of the notable parts of the trek. Mustang is a barren and dry area where you can get glimpses of Tibetan Buddhist culture.
You can then visit the famous Muktinath Temple, which is a significant pilgrimage site for both Hindus and Buddhists. This pass promises an unforgettable Himalayan experience, presenting marvelous scenery of rugged terrains and stunning mountain scenery.
Upper Dolpo Trek
The Upper Dolpo trek is a magnificent journey that offers breathtaking Himalayan vistas. This trek takes you to serene and remote region of western Nepal. It offers exceptional views of Phoksundo Lake. It stands out among most adventurous high pass treks in Nepal.
During the trek, you will get glimpses of the culture and spiritual heritage of this region. You will get an opportunity to visit Shey Gompa. At this monastery, you can observe monks chanting prayers. In addition, you can feel the spiritual ambiance of the Himalayas. The region is isolated. So, their unique culture, language are well preserved.
The trail passes through dense forests and serene river valleys and treats you to marvelous scenery. However, good preparation and physical conditioning are required to cross the varied terrain at the higher altitudes.
Starting at Juphal, the trek takes place over several weeks, acclimatizing the trekkers increasingly to the breathtaking scenery and cultural richness of Dolpo. With its combination of nature's beauty, off-the-beaten-path geography, and rich heritage, the Upper Dolpo trek is among Nepal's most original and unforgettable high-altitude treks
The trek takes across the varied terrains and also involves crossing multiple high passes such as Kang-La (5350 m), Shey-La (5000 m), and Jeng-La (5,110 m) with long climbs and descents testing endurance and acclimatization.
Kang La Pass
Kang La Pass is one of the key highlights of both the Upper Dolpo Trek. The pass links two of Upper Dolpo’s most iconic sites: Shey Gompa and the turquoise Phoksundo Lake. Kang La Pass is a remote and demanding high pass crossing in the Upper Dolpo region of western Nepal.
Upon reaching the summit of Kang La Pass at 5,350 m, trekkers will be treated to surreal views of barren valleys and ridges of the peaks. The pass is rarely visited due to its remote location. To access this pass, you have to take up a multi-day trek across one of Nepal’s most secluded trekking regions. Crossing the pass is considered one of the most physically demanding days on the trek.
Climbing to the top of this pass takes around two hours. Afterwards, you will be making a long and steep descent of 4 to 5 hours to reach Shey Gompa. By navigating this pass, trekkers can have an exciting experience and witness the raw natural beauty of Nepal's landscapes.
Shey La Pass
The majestic Shey La Pass's elevation is 5,000 meters. This pass links the Shey Gompa with the remote Namgong Gompa. It offers exceptional views of the mountain ranges. The journey to the pass begins from Shey Gompa with a steady two hour ascent. You can encounter wildlife along this route such as yaks and mountain goats. This makes the adventure more fascinating.
Descending from the pass the trail winds through barren but beautiful terrain before reaching Namgong Gompa. Trekkers have to walk for around 5 to 6 hours to reach this serene Gompa to feel its spiritual atmosphere. In short, the journey to this pass is thrilling, scenic and exhilarating.
Jeng La Pass
Jeng La Pass lies at 5,110 meters in the remote Dolpo region of Nepal. It is one of the country’s tranquil and less-visited high mountain passes. However, this pass offers surreal beauty and a rare trekking experience. You can expect to see the untouched charm of the pristine Dolpo Region while crossing this pass.
You can witness phenomenal sights of diverse landscapes, verdant valleys and snow capped mountains while crossing this pass. It takes around 13 to 14 days of trekking through serene and scenic locations before reaching the pass. While crossing this pass, every step rewards you with incredible scenery. You can see the stunning Dhaulagiri and the surreal, rugged terrain of Dolpo from the pass. After enjoying sights from the pass you can gradually make your way into Tarap Valley and reach the charming village of Tokyu for an overnight stay.
Lower Dolpo Trek
The Lower Dolpo Trek offers adventurers a chance to experience one of Nepal's most tranquil and scenic regions. This trekking destination presents beautiful views of barren backdrop of rocky cliffs and stunning Himalayan peaks. The trek leads adventurers into a land that is tranquil and majestic. The trek has remained comparatively untouched by modernization.
By trekking through this pristine region of western Nepal you can witness the culture and traditions that have been preserved for centuries. One of the notable highlights of the Lower Dolpo Trek is that trekkers can make their way through Shey Phoksundo National Park. It is one of the most ecologically diverse parks in the country.
Animals like Himalayan blue sheep, snow leopards and several rare birds live in this national park. Phoksundo Lake, a shimmering, sacred alpine lake that is a pilgrimage site for Buddhists and Hindus is also located inside the park. This ethereal lake with the backdrop of enchanting cliffs is one of the notable highlights of this trek. With the combination of stunning natural beauty, rich cultural heritage and incredible thrills, the Lower Dolpo Trek presents the fascinating and unique experiences in Nepal.
The trek is also marked by spectacular physical demands. Trekkers will be navigating two challenging passes: Numa La and Baga La. These challenging high altitude passes provide trekkers with unmatched panoramic views and a true sense of adventure.
Numa La Pass
Numa La Pass is situated at 5,310 meters. This pass is navigated only by a few trekkers. Those who reach this pass can immerse themselves in the marvelous mountain views and peaceful surroundings. Reaching this pass is physically tough but immensely rewarding. However, it is very rewarding as once at the top, you are rewarded with mesmerizing scenery of Mt. Dhaulagiri, Norbung Kang, and other nearby peaks with the charming Himalayan terrain.
During the Lower Dolpo Trek, you will walk for around 9 to 10 days to reach Numa La Base Camp. Afterwards, you will navigate Numa La Pass to reach Pelung Tang, which takes around 7 to 8 hours. You can experience a rare adventure in the Himalayas by crossing this pass.
Baga La Pass
Baga La Pass, at 5,170 m, is a high mountain pass that trekkers traverse during the invigorating Lower Dolpo Trek. It lies near the Numa La Pass. Trekkers head towards Baga La Pass the very next day after crossing Numa La. This part of Dolpo is known for its dry, rugged landscapes and peaceful atmosphere, which is very different from more crowded trekking areas. From the top of the pass, the fantastic views of mountains like Mt. Kanjirowa, Norbung Kang, enchanting Dhaulagiri, and other nearby peaks can be seen. The incredible views enhance the sightseeing experience of the trekkers.
To reach Baga La Pass, trekkers make their way from Pelung Tang and walk for 7 hours to reach this pass. After reaching the top of the pass and enjoying the scenery of the ethereal Himalayan summit, the trekkers stay at the beautiful Dajok Tang.
Also Read:Best Time for Everest Three Pass Trek
