Annapurna Base Camp Trek- 13 Days

Trip Facts
  • Duration:13 Days
  • Difficulty Level: Moderate
  • Destination: Nepal
  • Max. Altitude: 4130 Meters
  • Start at: Kathmandu
  • End at: Pokhara
  • Group Size: 1 - 24
  • Best Season: Spring - Autumn

Overview

The Annapurna Base Camp Trek (ABC Trek) is one of Nepal’s most desirable trekking adventures, taking you deep into the heart of the Annapurna Himalayas. Known for its openness, rich cultural heritage, and breathtaking mountain views, this trek attracts approximately half of Nepal’s trekking visitors every year.

Our 13 days trip to ABC Starts from Kathmandu with the scenic drive to the picturesque lakeside city, Pokhara. The next day, the journey unfolds through picturesque villages, terraced farmlands, rhododendron forests, waterfalls, and alpine landscapes before reaching the magnificent Annapurna Base Camp (4,130m). With close-up views of Annapurna I (8091m), Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Dhaulagiri, the trek is a once-in-a-lifetime Himalayan adventure.

Highlights of the Annapurna Base Camp Trek

  • Local Towns and Villages: The trekking route to ABC passes through charming ethnic settlements such as Tikhedhunga, Ulleri, Chhomrong, and Sinuwa, where trekkers can experience the warm hospitality of the Gurung and Magar communities. These villages offer a rich cultural experience with traditional houses, local rituals, and exciting festivals.
  • Scenic Viewpoints and Landscapes: From Poon Hill (3,210m) as well as from base camp itself, trekkers are pleased with jaw-dropping sunrise and sunset views over Annapurna (8091m) and Dhaulagiri (8167m). The landscape constantly shifts — from lush forests and pouring waterfalls to alpine meadows and snowy ridges — making every day hiking to Annapurna visually stunning.
  • Lodges and Food: Unlike remote treks, the Annapurna trekking route is well-equipped with nice and clean teahouses and lodges. Trekkers enjoy enthusiastic local meals like dal bhat, momos, thukpa, and Tibetan bread, along with tea, coffee, and even some international dishes.
  • Natural Hot Springs at Jhinu Danda: A unique feature of this trek is the natural hot spring, where trekkers can relax in natural pools by the river after several days of walking. It’s one of the most refreshing highlights of the trek.
  • Wildlife and Nature: The trek route to ABC is within the Annapurna Conservation Area, home to Himalayan wildlife like langur monkeys, Himalayan thar, musk deer, and colorful pheasants. Seasonal wildflowers, especially blooming rhododendrons in spring, make the trail even more magical.
  • Culture and People: The Gurung and Magar communities you meet along the way are known for their courage (many serve in the Gurkha regiments), warm smiles, and welcoming lodges. Sharing tea with locals, watching traditional dances, and learning about their way of life make the journey more expressive.

Is the Annapurna Base Camp Trek Suitable for You?

An adventure journey to the high Himalayan land will not be easy. The difficulty level of the Annapurna Base Camp Trek is considered moderate. Trekkers must have to hike for 5–7 hours daily while carrying a light backpack (4–5kg). If you are reasonably fit, enjoy walking, and can train yourself with short hikes before your trip to ABC, this trek is absolutely achievable.

Regular exercise, stair climbing, or light hikes with a backpack a month before your trek will help strengthen your legs and lungs. Mental preparation is equally important — you’ll need to adapt to changing weather, high-altitude conditions, and basic facilities.

Best Time for the Annapurna Base Camp Trek

The trek is possible all year-round, but weather-wise, the best seasons are:

Spring (March–May): Clear skies, warm days, and rhododendron forests in full bloom. Temperatures range from -5°C to 35°C. Anyone who likes to walk through a green forest with the colorful forest, trekking during this season is the best time.

Autumn (September–November): The most popular season with crystal-clear mountain views, cool temperatures, and stable weather. Temperatures range from -10°C to 25°C. People who are willing to see the big waterfall and want to play with snow, this time of year would be the best for ABC Trek.

Reasons to Choose the Annapurna Base Camp Trek

  • To experience the stunning close-up views of iconic mountains, including Dhaulagiri, Annapurna I, Annapurna South, and Machhapuchhre.
  • Enjoying the natural hot springs near Jhinu Danda is perfect for relaxation after a long trek.
  • Immersive cultural experience in Gurung and Magar villages.
  • Rich biodiversity and beautiful landscapes within the Annapurna Conservation Area.
  • Easily accessible from Pokhara, making it one of the most suitable treks in Nepal.

ABC Trek Duration, Distance, and Altitude Chart

During your trek to Annapurna Base Camp, you will have to hike about 115 kilometers within a 10-day period of time. Here you can check the brief chart.

Destination Distance (Kilometer/ Mile)Distance (hours)Altitude (meters/ Feet
Drive from Kathmandu to Pokhara205km/ 128 6 to 7820m/ 2690ft
Pokhara to Heile to Ulleri6km/ 3.83 to 41960m/ 6428ft
Ulleri to Ghorapani11km/ 6.94 to 5 2860m/ 9380ft
Hike Poon Hill and trek to Tadapani13km/ 8.16 to 72630m/ 8626ft
Tadapani to Chhomrong10km/ 6.34 ot 52165m/ 7150ft
Chhormorn to Dovan10km/ 6.352570m/ 8430ft
Dovan to Deurali6km/ 3.843230m/ 10595ft
Deurali to ABC8km/ 55 to 64230m/ 13546ft
ABC to Bamboo16km/ 106 to 72310m/ 7576ft
Trek to Jhinu11km/ 6.96 to 71780m/ 5838ft
Hike Samrung and Drive to Pokhara1km/ 1.64820m/ 2690ft

 

Immerse yourself in the Iconic Himalayan Adventure with us

The Annapurna Base Camp Trek is more than just a hike — it’s an immersive Himalayan journey where mountains, culture, and nature blend into an unforgettable experience. Whether you’re a first-time trekker or a seasoned adventurer, ABC Trek offers the perfect balance of challenge, comfort, and reward.

Plan your Annapurna base camp trek with our expert trekking team and make your adventure holiday truly unforgettable.

Is there an alternative option to the Annapurna Base Camp Trek?

Yes, depending on your travel duration and interests, alternative options to the ABC Trek are available. Check out these options and choose the one that best fits you:

1) Short Annapurna Base Camp Trek – Ideal for those with limited travel time and willing to reach ABC.

2) Annapurna Base Camp Trek with Mardi Himal – Perfect for travelers with a few weeks' holiday who are looking for a combined trek experience.

Note*

Our ABC Trek begins with a 6–7 hour drive (by comfortable tourist bus) from Kathmandu to Pokhara, covering approximately 210 kilometers. Alternatively, you can take a flight from Kathmandu to Pokhara at an additional cost of USD 105 (one way).

For your comfort and a smooth journey, we recommend arriving in Kathmandu at least one day before the trek start date. This will allow time for any last-minute preparations.

 

Itinerary
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  • Arrival at Tribhuvan International Airport, Kathmandu.
  • Welcome and be greeted by one of our team members, who will help you get transferred to your hotel.
  • Max. Altitude:1320M/ 4329FT
  • Accommodation:Deluxe Hotel
  • Meals:Welcome Dinner

  • After an early breakfast, begin the morning drive to Pokhara.
  • Travel through the scenic valley, ridgelines, ravines and winding roads that follow the river and rocky cliffs.
  • Arrive at the beautiful lake city of Pokhara and transfer to the hotel.
  • Enjoy the evening walk around the side of Phewa Lake.
  • Max. Altitude:820M / 2690FT
  • Accommodation:Hotel
  • Meals:Breakfast

  • Take a drive from Pokhara to Heile, which will normally take 2 hours.
  • From Heile, start the trek mostly on an uphill trail on steps, which will take 2-3 hours.
  • Enjoy the view of farmland, local village, river and waterfalls.
  • Overnight stay in the guesthouse at Ulleri.
  • Max. Altitude:1960M/6428FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • ​​​​After breakfast, start the journey on the uphill trail to the famous Hilltown Ghorepani.
  • Trekking through the rhododendron forests with a mesmerizing view of mountains, landscape and waterfall.
  • The picturesque town of Ghorepani is one of the most well-known and scenic locations for trekkers in the Annapurna region, from where travellers can enjoy a beautiful view of the Mountains, including Mt. Dhaulagiri and Annapurna.
  • Warm and comfortable stay at Ghorapani with scenic view of the Himalayas.
  • Max. Altitude:2860M/9380FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Early morning hike to the vantage point of Poon Hill, one of the famous viewpoints in Annapurna.
  • Enjoy the spectacular view of sunrise and the entire massif of the Annapurna and Dhaulagiri Himalayan ranges. The sunrise view amidst the peaks is truly a heavenly phenomenon.
  • After having the phenomenon time at Poon Hill, hike down to Ghorepani and eat breakfast.
  • Continue your trek on an up-and-down uneven trail to Tadapani, enjoy the fresh air and breathtaking view of the mountain along the trail.
  • Max. Altitude:2630M/8626FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Today trek mostly on a downhill trail through the lush woodlands, and after crossing the suspension bridge, the trail ascends all the way to Gurjung village, where we can take a lunch break.
  • After lunch, start a hike to Chhomrong, one of the biggest traditional Gurung villages in the region.
  • From Chhomrong, trekkers can enjoy the beautiful views of Annapurna South, Fishtail, and Himchuli.
  • Max. Altitude:2170M/7118FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Begin the trek on the downhill trail of carved stone steps to Chomrong Khola, cross the suspension bridge, and ascend to Sinuwa- a small village surrounded by terraced farms.
  • From Sinuwa, the trail pleasantly goes through the pine and Rhododendron Forest to Bamboo, where most of the trekkers stop for lunch break and continue to Dovan.
  • All along the journey, you can catch amazing sights of the Machhapuchhre Peak, Himchuli and the Ghandwarwa Chuli. Overnight stay at a guesthouse.
  • Max. Altitude:2570M/8430FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Trek through the pine and bamboo forests, ascend steps along the Modi Khola to reach the Deurali.
  • The breathtaking view of waterfalls, temple, Himalayan landscape, and Hinku Cave are the major attractions of today’s hike.
  • After 4 hours of hiking, trekkers reached the small mountain settlement (Deurali) lies just beneath the high rocky mountain.
  • Max. Altitude:3230M/10595
  • Accommodation:Teashoue
  • Meals:Breakfast, Lunch, Dinner

  • Today is the most-awaited day of the trip. After breakfast, we begin our hike towards the legendary Annapurna Base Camp.
  • The trail gradually ascends along the riverbed, and as you move forward, the valley opens up with stunning mountain views.
  • After about two hours of hiking, you will reach Machhapuchhre Base Camp, offering a 360° panorama of the mountain range, including the iconic Machhapuchhre (Fishtail).
  • Due to the high altitude and thin air, you may feel short of breath and more exhausted than usual.
  • The final two hours of the trek are more challenging, but soon you will arrive at the dream destination—Annapurna Base Camp—surrounded by towering peaks, including Annapurna I.
  • After a short rest, you can explore the base camp area and the nearby glacier. Overnight stay at Annapurna Base Camp.
  • Max. Altitude:4130M/11250FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Early in the morning, enjoy the spectacular sunrise over the Himalayan peaks from Annapurna Base Camp.
  • After breakfast, begin retracing your steps on a mostly downhill trail back to Bamboo village.
  • Along the way, trekkers can relish the downhill walk with mesmerizing views of snowcapped mountains, lush landscapes, rivers, and cascading waterfalls.
  • Max. Altitude:2310M/7576FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Trek back to Jhinu Danda, well-known for its natural hot springs with reputed healing properties.
  • The stone steps along the way up-and-downhill trail can still be challenging, even at lower altitudes.
  • A relaxing hot bath in the spring (about a 30-minute hike from Jhinu) helps relieve the soreness from your body.
  • Spend your final night in the mountains, cherishing the experience until next time. Overnight at Jhinu Danda.
  • Max. Altitude:1780M/5838FT
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

  • Take a short hike, cross the long suspension bridge, and arrive at the jeep station.
  • Drive for about two hours to the beautiful Lakeside city, Pokhara. Enjoy your stay in Pokhara today.
  • Max. Altitude:820m/2690ft
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, Dinner

  • From Pokhara, you will bid the mountains goodbye and drive back to Kathmandu. Optionally, you can take a flight to Kathmandu with an extra cost of $105. Farewell dinner in the evening.
  • Max. Altitude:1320M/ 4329FT
  • Accommodation:Deluxe Hotel
  • Meals:Breakfast, Welcome Dinner
Route Map
Annapurna Base Camp Trek- 13 Days map
Cost Details
Includes
  • Free airport and hotel transfers as per itinerary in private vehicle
  • Three-star hotels (Two nights in Kathmandu and Pokhara two nights), on twin-sharing Basic with breakfast.
  • Kathmandu – Pokhara – Kathmandu transportation by tourist bus (optional flight or a private vehicle with extra cost).
  • Pokhara to Heile and Ghandruk Phedi to Pokhara transportation by private vehicle.
  • Full board meals: (Breakfast, Lunch, and Dinner) during the trek.
  • Teahouse or Lodges accommodation during the trek.
  • Seasonal fresh fruits as dessert every evening after dinner during the trek.  
  • An experienced English-speaking trek leader (trekking guide) and Sherpa porters to carry luggage (2 trekkers: 1 porter).
  • All salary, insurance, equipment, flight, food, drinks, and accommodation for the guide and porter. 
  • Assistance guide for the group of 5 or above. 
  • Trekking equipment: such as a Down jacket, and sleeping bag (down jacket and sleeping bag are to be returned after trip completion)
  • Green Society Adventure's complimentary free T-shirt, route map, and duffle bag (if needed)
  • All necessary paperwork and Annapurna conservation area permits.
  • TIMS Card fee. 
  • A comprehensive medical kit
  • All government and local taxes and office service charges.
Excludes
  • Excess baggage charges.
  • Lunch and dinner in Kathmandu and Pokhara.
  • All bar bills along the trek.
  • Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary
  • Travel and rescue insurance.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc
  • Tips for guides and porters.
Departure Dates
PLAN TRIP
Client Reviews
  • Samantha Groves
    Samantha GrovesUnited KingdomDecember 10, 2024

    Amazing ABC Trek

    We had a fantastic experience with Raj. From the start, Green Society Adventure and trek team was super helpful and quick via email answering all our questions. We had not been to Nepal before and he introduced us to Kathmandu and Pokhara before doing the short Annapurna trek. Raj organized everything, which was really nice. The views were amazing, and Raj had lots of knowledge of the different mountains. The Trek was great fun. We loved the walk and staying in the tea houses. The itinerary was perfect distances and flexible to our walking pace. I would highly recommend Raj and Green Society Adventures for any Nepal trekking we had the best time thank-you so much!!!!

    Google
  • M
    Marahatta AviNepalFebruary 21, 2024

    An Amazing trip to ABC

    Embarking on the 10-days Annapurna Base Camp trek with Green Society Adventure was an absolute delight! The expertise and professionalism of Raj made the journey not only memorable but also incredibly enjoyable. The attention to detail in planning the itinerary allowed me to experience the diverse landscapes of the Annapurna region seamlessly. The accommodations provided a comfortable respite after a day of trekking, and the local cuisine offered a delicious taste of local culture. What stood out the most was the genuine care and support from Raj and his team, ensuring my safety and well-being at every step. I wholeheartedly recommend Green Society Adventure for an unforgettable adventure in the heart of the Annapurna range. Kudos to the team for making this trek an exceptional experience!

    Google
Useful Information

Checklist: What Should You Pack for The Annapurna Base Camp Trek?

Preparation is essential when you book the 13-day trek to Annapurna base camp. For comfortable travel, get prepared as early as you can. Some of the equipment can be hired when you arrive here in Nepal. So, keep in mind that you don’t have to buy all the equipment, which is very expensive and not usable after the trip.

Basically, you need a comfortably fitted day backpack since you are carrying it every day for 5 to 6 hours. Make sure your backpack is waterproof, or it has a special cover. Check the link for the trekking equipment list and pick up all the essential needs for yourself. And if you need to discuss more the equipment, please feel free to ask us.

Drinking Water

Hiking on high mountain land is physically hard work. Drinking enough purified water and keeping your body dihydride is very important while you are on the journey to the Annapurna base camp trek. During the trek, one should drink 3-4 liters of water every day.

In this special protection zone, buying bottled water is not available. Water bottle adds to the thrashing problem in the mountain, so people avoid bottled water and they offer boiled, purified drinking water at lodges at additional cost. It costs anywhere between $1 to $3 dollar.

We highly recommend carrying a reusable water bottle with you. You can fill the water bottle in lodges, or one can use an inbuilt filtration system like LifeStraw or Steripen. You can also use water purification tablets to treat the water.

Foods and Accommodation

Meals: We served breakfast and a welcome and farewell dinner in Kathmandu according to our Annapurna base camp trek itinerary. All meals are served in full board basic three times a day during the trek in the Mountain. Normally, dinner and breakfast will be served in the same lodge where we spend the night and lunch will be taken on the way to a destination at a tea house.

Accommodation: All accommodations are on twin-sharing basis on this trip to Annapurna base camp. There are two styles of accommodations. In Kathmandu, you will stay in a deluxe hotel. While you are in the Mountains, tea house-style accommodations are provided. The teahouse is a simple facility with unheated rooms. While some tea houses offer attached toilets, some may only have shared washing and toilet facilities.

If you are a solo traveler, a shared room with someone else of the same sex from your group will be arranged. If you prefer a single room, then a single supplement will be applied. Please note that while you are in the ABC Trek, single-room accommodations are not always possible. On paying a single supplement, a single room only in Kathmandu will be confirmed, and whenever possible, a single room while on the trek will be provided.

Internet and Phone Connectivity

In most ff the places in the Annapurna trekking route, the phone & internet connection (though unpredictable and irregular at some places) are available.

You can connect with your loved ones while trekking in Annapurna, Nepal. Check your important information and upload pictures on social media. Wi-Fi is available at all lodges along the trek. Normally, you must pay an extra charge for using their Wi-Fi hotspot.

Trip Safety – Insurance

While you are hiking in the high Himalayan land, it is very important to be safe and healthy and complete the trip. We always suggest you walk slowly and steadily with plenty of rest. We highly recommend to purchasing insurance for the insured a comprehensive expenses that might gain due to medical issues or accidents. We do not provide or sell travel insurance, but are happy to provide recommendations if needed.

Environment-Friendly Travel Practice

Responsible travel and attempting to minimize any negative effect on the environment are exceptionally vital. Green Society Adventure cares about protecting the natural and social environment of Nepal. Joining us means you're supporting the neighborhood community and we are supporting sustainable tourism. We moreover participate with benefits suppliers who work toward saving the environment. Our Itineraries are in concert with these values, so you'll be able to feel great approximately how your travel dollars are being gone through.

FAQs
  • Our standard trip itinerary is 13 days, including arrival and return to Kathmandu. However, shorter versions of 6–8 days are possible if you are experienced trekkers and willing to go straight to ABC and combine with transport.

  • This trek is considered a moderate trek. You don’t need prior high-altitude trekking experience, but good fitness and preparation are important. Daily walking ranges from 5 to 7 hours on uneven terrain.

  • Yes. Trekkers need two permits:

    Annapurna Conservation Area Permit (ACAP), Cost 3000|- Nepalese Rupees.

    TIMS (Trekkers Information Management System) Card Cost USD 20|-

  • The Annapurna Base Camp trek cost usually ranges from USD 460–1350 depending on the itinerary, group size, guide/porter services, and inclusions (meals, permits, accommodation, transport).

  • The trek has well-established teahouses and lodges offering both local and international dishes. The staple is dal bhat (rice, lentils, vegetables, curry), but you can also find noodles, pasta, pizza, soups, tea, and coffee. Lodges provide simple rooms with twin beds & dormitory beds, blankets, and shared bathrooms.

  • Yes, but it is less common compared to the Everest Base Camp or other high pass treks. The highest point is 4,130m at Annapurna Base Camp. Proper acclimatization, hydration, and slow hiking help minimize risks. If symptoms occur, rest or descend immediately.

  • ABC Trek offers close-up Himalayan views, diverse landscapes, cultural villages, natural hot springs, and comfortable trekking infrastructure — all within a relatively short and accessible route from Kathmandu and Pokhara.

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