Everest High Pass Trek with EBC - 19 Days

Trip Facts
  • Duration:19 Days
  • Difficulty Level: Strenuous
  • Destination: Nepal
  • Max. Altitude: 5644 m
  • Start at: Kathmandu
  • End at: Kathmandu
  • Group Size: 1 - 14
  • Best Season: Spring(March to May) and autumn(September to November)

Highlights

  • Experience a gratifying flight to Lukla airport with aerial vistas of mountains, hills, valleys, and rivers. 
  • Dare to cross three Everest High Passes, such as Kongma La, Cho La, and Renjo La, testing your own physical endurance. 
  • Reach the foothills of Mt. Everest, often known as the roof of the world, by following legendary mountaineers for breathtaking scenery.
  • Go on side hikes to Everest View Hotel, Gokyo Ri, and Kalapatthar for extensive panoramas of the Himalayan ranges. 
  • Spot rare wildlife and vegetation while walking through Sagarmatha National Park and other lush woodlands of the region.
  • Discover Gokyo Valley and its sacred lakes, revered by both Hindus and Buddhists.
  • Immerse yourself in an authentic Sherpa culture, experiencing their traditional, warm hospitality that makes you feel friendly although you will be far from your family. 
  • Test yak milk products, various types of teas, coffees, and local Nepalese cuisines at teahouses run by local inhabitants. 

Embark on 19-day demanding yet life-changing odyssey that offers trekkers spiritual satisfaction, reaching legendary Everest Base Camp, turquoise lakes of Gokyo Valley, Gokyo Ri, and Kalapatthar at a time. Lace your boots up, joining us for reliable trekking logistics in the wilderness of the Everest region. 

Trip Overview

The Everest High Pass trek with EBC is one of the most challenging yet epic and satisfying routes in the Khumbu region and lies inside Sagarmatha National Park. This 19-day trip is iconic for physically sound trekkers with a positive mindset who love walking on strenuous and remote mountainous landmarks and crossing high alpine passes above 5000 m. This is a popular round trip nearby Mt. Everest (8848 m), the tallest mountain on our planet, taking you to Everest Base Camp (5364 m), Kalapatthar (5644 m), and Gokyo Lakes in one journey. 

While traversing three high passes such as Kongma La—5,535 m (18,159 ft), Cho La—5,420 m (17,782 ft), and Renjo La—5,360 m (17,585 ft), savor the charm of Himalayan ranges and breathtaking surrounding scenery. The trek offers you the opportunity to experience authentic Sherpa cultures, affected by Tibetan Buddhism. Warm hospitality at teahouses run by locals and delicious meals give a sense of affection on the way to destinations. With a strategically tailored Everest High Pass Trek with EBC, this combined trek becomes memorable for a lifetime due to its challenges and surprises at every step of the trail. 

What Makes this 19 days Everest High Pass Trek with EBC Special? 

This Everest High Pass trek with EBC stands out as a thrilling route among the Kanchenjunga Circuit and Manaslu Circuit treks, like the Annapurna Circuit trek. Risk takers can have the best experience during their holidays due to this journey that goes gradually, following legendary mountaineers. 

Moments at Everest Base Camp and Kalapatthar 

Several trekkers dream of reaching the foothills of Mt. Everest/Sagarmatha once in a lifetime, testing physical endurance to have a sense of achievement and enjoy awe-inspiring panoramas of mountains such as Mount Everest (8,848.86 m), Lhotse (8,516 m), Nuptse (7,861 m), and Pumori (7,161 m). The sunrise and sunset views from Kalapatthar are highlights on the trek that offer photography lovers the most dramatic scenery. From here, the views of snow-clad peaks such as Changtse (7,543 m), Lingtren (6,749 m), and Khumbutse (6,665 m) are also visible.

Experience of traversing three Everest High Passes

Crossing three demanding alpine passes in a trip gives a thrilling experience due to the rugged terrain, along with steep ascents and technical descents. From all these passes, trekkers can have amazing sights, satisfying trekkers according to their struggle to reach the summit of the passes. Even though there are chances of acute mountain sickness above 5000 m, the sight of the surroundings makes the trip worthwhile. Kongma La Pass is the highest among these three high passes, offering close vistas of Mt. Everest, Lhotse, and Makalu. It is located between Chhukung and Lobuche at an elevation of 5535 m, while the Cho La Pass and Renjo La Pass are situated at elevations of 5420 m and 5340 m. From these two passes, the marvelous views of blue glacial lakes, magnificent valleys, high hills, and lush woodlands stir your feelings.

Gokyo Lakes: Serene Pilgrimage Sites 

Although we have different packages such as the Gokyo Valley Trek - 11 Days, and the Everest Base Camp and Gokyo Lake Trek - 17 Days, this 19 -Days Everest High Pass Trek with EBC allows you to have the most amazing time period alongside the holy turquoise water of Gokyo Lakes. Extensive views from Gokyo Ri (5357 m) provide a similar experience to Kalapatthar. The most mesmerizing one is the scenery during sunrise and scenes of clear glacial lakes and valleys.

Among the six Gokyo lakes—Longpongo, Taujung, Dudh Pokhari, Thonak Lake, Ngozumpa Tsho, and Gyazumpa—it is believed that Nag Devata (snake deity) resides in the third Gokyo lake (Dudh Pokhari). Every year, numerous trekkers come to visit there with religious purpose, especially on the occasion of Janaipurnima. 

Unique Sherpa Cultures and Rural Lifestyles

Sherpas of the Everest region have become successful in being recognized as experts at mountaineering skills. During this journey, immerse yourself in locals’ authentic traditions, generally influenced by Tibetan Buddhism, which has been preserved for centuries from one generation to another. Ancient monasteries and gompas adorned with prayer flags, small chortens, and prayer wheels showcase how Sherpas believe in spiritual and divine power, living in isolated settlements, far from modern technology and advanced amenities. 

You will see locals in their cultural attire, using their own dialect, and spending life based on their traditions. The way they treat you during your stay at teahouses and their warm hospitality make you feel wonderful even though you are far from family members and loved ones. Get involved in morning praying or chanting with their permission in gompas. While observing the daily life of nuns and monks early in the morning, have deep insight into Buddhism by interacting with them with the help of the guide. 

Rare wildlife and Vegetation of Sagarmatha National Park 

The Everest High Pass Trek also goes through areas of the Sagarmatha National Park, a UNESCO World Natural Heritage Site. The national park is a habitat to various species of birds, mammals, fish, butterflies, amphibians, reptiles, and vegetation. While navigating trails inside the national park, there is a chance of spotting rare animals such as snow leopards, Himalayan tahr, musk deer, Himalayan black bears, and blue sheep. Bird lovers might have glimpses of the Himalayan monal, Himalayan griffon vulture, snowcock, and raptors. 

Covering distances by walking on trails decorated with plants of rhododendrons, birches, and oaks becomes enjoyable along with views of some streams, rivers, and cascading waterfalls. The national park was established in 1976 to preserve the fragile ecosystem and biodiversity of the Khumbu region for sustainable tourism. 

Who can do this Everest High Pass Trek with EBC 2026? 

As this 19 days journey tests trekkers' strength to traverse via high alpine passes, rugged terrain, suspension bridges, and some risky zones, the trek required a trekker with prior experience above 5000 m. Adventurers having good health (both mental and physical) can easily complete the trip with fewer challenges. Nevertheless, a novice trekker can also make it with proper preparation and essential equipment, accompanied by a seasoned Nepali trekking guide. To balance the body on difficult sections and prevent symptoms of altitude sickness, every trekker should do simple cardiovascular exercises. 

What is the total cost of the Everest High Pass Trek with EBC? 

The total expenses of any treks, including this 19 days trek via three passes, depend on various factors. The chosen trekking companies, season, service, guide, porter, trekking distance, duration, equipment, meals, and accommodation. The package costs of a local trekking company differ from those of a national or international one. While selecting advanced rooms with more amenities and services becomes costlier than having simple facilities with common rooms, having twin beds and shared bathrooms. Hiring a guide and porter in a group splits the total cost, making it more affordable.

During peak seasons (spring and autumn), the package might get increased due to high demand compared to off-seasons (monsoon and winter). If you shorten the trip, the trip costs less than the extended one. The range of hotels (luxury and basic) and kind of meal (simple, Western, or Tibetan) also determine the Everest High Pass Trek with EBC cost. 

What is the total distance of the Everest High Pass Trek with EBC? 

Although the duration of the Everest High Pass trek is 19 days, the total days of trekking is 13 days with appropriate daily trekking length. By road, the distance from Kathmandu to Lukla is about 265 to 330 kilometers, and an aircraft is the best means of travel to reach the initial point of the trek, avoiding exhaustion. The preserved energy helps cover the total trekking distance, which is about 128 to 130 kilometers. Considering your physical status, you can manage the length of the day. Please refer to the table below for clarity:

Day  Route Approximat e trek distanceDuration
Day 2Lukla to Phakding8 km3 hours
Day 3Phakding to Namche Bazar 10–11 km5 to 6 hours 
Day 5Namche Bazar to Tengboche 9–10 km5 hours
Day 6Tengboche to Dingboche11–12 km5 to 6 hours 
Day 7Dingboche to Chhukung5 km3 hours 
Day 9 Chhukung to Lobuche via Kongma La Pass10–11 km6 to 7 hours 
Day 10 Gorakshep to Everest Base Camp and get back to Gorakshep12–13 km6 to 8 hours 
Day 11Gorakshep to Dzongla after side hike on Kalapatthar 10–11 km6 to 7 hours 
Day 12Dzongla to Gokyo via Cho La Pass10–12 km7 to 8 hours 
Day 14 Gokyo to Lumde via Renjo La Pass11–12 km7 to 8 hours 
Day 15 Lumde to Namche Bazar13–14 km6 to 7 hours 
Day 16Namche Bazar to Phakding10–11 km5 hours 
Day 17Namche Bazar to Lukla 8 km4 hours 

Why is the 19 days Everest High Pass Trek with EBC itinerary the most appropriate? 

Our professional crew of travelers has designed an effective itinerary regarding trekking distance, duration, and trekkers’ well-being. After landing at the international airport of the capital city, the package gets activated with your warm welcome by our officials. The next morning, a gratifying flight of 30 to 35 minutes takes you to Tenzing Hillary Airport, Lukla (2860 m), and then you walk for 3 hours to reach Phakding. After hiking through Sagarmatha National Park, following the Dudh Koshi river trail traverses villages such as Namche Bazar,Tengboche, and Dingboche before reaching Chhukung.

Before passing Kongma La pass to reach the Everest Base Camp, acclimatize at Chhukung, which serves as a popular stop before Lobuche and Gorakshep. On the 10th day of the trek, reach the base of Mt. Everest after storing your heavy backpack at the teahouse in Gorakshep, where you spend the night after getting back from EBC. Another highlight, Kalapatthar offers you wonderful memories, and then the trail takes you to Dzongla with a walk of 5 hours. Covering long distances, trekking paths lead towards Gokyo Valley, where turquoise glacial lakes wait for you to enjoy their serene surroundings. 

On the 13th day of the 19-day journey, hike up to Gokyo Ri for more majestic views of Mt. Everest, Mt. Makalu, Gokyo Valley, lakes, and surrounding scenery. From here, passing two passes, Renjo La and Cho La, respectively, return to Namche Bazar, a Sherpa town where you once experienced wonderful moments with the observation of traditional settlements and activities of mountaineers as well as trekkers. Once trekkers reach Lukla, they follow the Dudh Koshi river to fly back to the Kathmandu valley. 

Why the Everest High Pass Trek with EBC with Green Society Adventure? 

We at Green Society Adventure have been serving adventure lovers for more than decades, providing qualitative service. Every one of our team members is responsible and always ready to assist you while you are having problems doing any process regarding trips. If you choose us to embark on the Everest High Pass trek with EBC, we try our best to satisfy, offering an experienced guide and local porter who accompany you throughout the journey. Customize the trip according to your preferences, and do every process easily, as our booking and payment systems are very easy. 

The challenges will not be a big deal for trekkers while trekking with the help of our seasoned guide, who keeps updating about each individual's health condition and provides primary treatment using a first aid kit. Spring started, and it is time to lace your boots up for this kind of long trekking to relish the charm of the surreal nature. For more information about the trip and our services, contact uson WhatsApp or do email, as we are 24/7 at your service and instantly respond to you.

Itinerary
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We can Customize the trip to suit your interest and help you make it fit your budget

Upon your arrival, the Everest Base Camp trek with the EBC itinerary gets activated. Shortly after you land at the Tribhuvan International Airport, an official of the Green Society Adventure will take you in a private tourist car to the accommodation of Thamel, a bustling tourist hub. after a hearty welcome. After you get some rest, we can discuss the trip and get ready. In the evening, we can attend a welcome meal at a Nepalese restaurant.

  • Max. Altitude:1320m/4329ft
  • Accommodation:Hotel
  • Meals:Welcome Dinner

Today's journey starts with an exhilarating flight across a range of beautiful flora, including the snow-clad mountains and hills. A thrilling journey to Tenzing-Hillary Airport in Lukla, named after legendary mountaineers Tenzing Norgay Sherpa and Sir Edmund Hillary, will take thirty minutes.

You will begin an official trek to Phakding here in Lukla, where you can meet the rest of our group. Passing through forests filled with rhododendrons and magnolia trees on our way, you will continuously walk for 3 hours. Eventually, you will arrive at Phakding after traversing a number of little villages with prayer wheels, flags, Mani stones, tea cafes, and shops.

  • Max. Altitude:2800m/9184ft
  • Accommodation:Guesthouse
  • Meals:Breakfast, Lunch, Dinner

Soon after breakfast, you set off on your day journey to Namche Bazaar. Crossing the Dudh Koshi river's suspension bridge multiple times, continue the trail. On the way, have glimpses of Thamserku (6623 m) and Kushum Kangaroo (6369 m), both snow-capped mountains. Following lunch, you will cross the famous high suspension bridge and continue walking along the river's bank on a moderate track. 

After all, proceeding on is quite difficult from there, climbing steeply to Namche. A few hours of continuous ascending will take you to Namche Bazaar, Khumbu's principal trading hub, after stopping at Chautara to take in the breathtaking view of Mount Everest.

  • Max. Altitude:3440m/11284ft
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, Dinner

This is your rest day or acclimatization day to adapt to the environment before heading to higher landmarks. As Namche Bazaar is the Khumbu region's trading center, you can either explore around it or walk higher to properly acclimate to the new altitude.

You will have a deep insight into the cultures of thriving communities with a breathtaking view of the Khumbu Himalayas, set in a sizable protected hollow. However, climbing to the Everest viewpoint and the picturesque village of Khumjung after breakfast or going to the Sagarmatha National Park Headquarters Visitor Center makes the day more meaningful. Generally, trekkers can visit the center to learn more about the Khumbu region and Sherpa people. 

Additionally, the vantage point—Everest View Hotel is an ideal location for taking in the expansive views of Mt. Everest, Lhotse, Nuptse, Amadablam, and other stunning summits. According to your preference, visit many places to spend quality time, including restaurants, bakeries, retail malls, and internet cafes. Buy missed equipment and essentials in a vibrant market as you are heading to more isolated areas in upcoming days. Spend the night in the lodge

  • Max. Altitude:3440m/11284ft
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, and Dinn

Leaving Namche Bazar, you will start the journey today towards Tengboche, enjoying more stunning views of Mt. Everest, Lhotse, Ama Dablam, Thamserku, and surrounding scenery. The trail goes on a bigger, gentler landscape with fewer hills and valleys. You may spot wildlife along the route, including multicolored pheasants, a herd of Himalayan Thar, and musk deer. Continuing the trail slowly with descents through trees of pine and rhododendron, you reach Kayangjuma and then Phunki Thanga. 

Before continuing the journey to Tengboche, pause here for lunch. Afterward the terrain gets harder as we cross the bridge over the Dudh Koshi River, decorated with prayer flags again. After a continuous walk of 2 hours, you will reach Tengboche, one of the most popular locations in the area, and get up-close looks at Mount Ama Dablam, Mount Nuptse, and Mount Everest. Do not miss the main and well-known monastery in the Everest region to observe the puja ceremony after taking a break and sipping tea. 

  • Max. Altitude:3790m12694ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Today, after a hearty breakfast along with magnificent scenery, you will reach the little Sherpa settlement of Dingboche by continuing your journey with gradual ascents of 500 meters. In the first section, you walk on a level, descending path beneath a pine forest's shade. Before reaching the lovely town of Pangboche, you will pass by a number of chortens and mani walls. Afterward, you will climb down a moderate trail to Somera, where you can pause for lunch. Also from here, you can see the mountain giant, Ama Dablam. Following lunch, a few hours of climbing along the river leads towards the village of Dingboche, today's destination. 

  • Max. Altitude:4410m/14464ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Leaving Dingboche, you will trek to Chhukung, which is generally the last settlement for Island Peak Climbing. Covering approximately 4.5 kilometers through some rugged landscapes and forest areas, you will reach the destination within 2.5 to 3 hours. 

  • Max. Altitude:4730m/15514ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Today is another acclimatization day at Chukung to adjust your body to the high altitude. After breakfast, we take a day hike to Chukung Ri (5546m/ 18190ft). Normally, it takes 3-4 hours of hiking to reach and come back to Chukung. 

  • Max. Altitude:4730m/15514ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

We start our hike early morning as we have to cross the high mountain pass: Kongma-La (55335m/ 18145ft). One of our tough day of the trip, where we have to cross the Khumbu glacier to reach our next destination, Lobuche. 

  • Max. Altitude:4930m/ 16170ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Today is the most anticipated day of the 19-day trek, as it is one of the highlights. Even though it becomes quite difficult, it is an important day to follow the footprints of our legendary climbers. As the Everest Base Camp is the ultimate location for adventure seekers, trek to it early morning for a magnificent day of hiking. You arrive in Gorekshep, the final hamlet on the journey to Everest Base Camp, after 2 to 3 hours of steady, slow walking down the rocky, dry trail.

As soon as lunch is over, head to Everest Base Camp, avoiding unpredictable weather, which may add more challenges to the demanding climb with steep ascent at high elevations and across the stony Khumbu Glacier moraine. Mt. Everest, Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse, and other beautiful views may be seen on the route to EBC. Trek back to Gorakshep and take some Memorial Day pictures against the backdrop of the magnificent Khumbu icefall.

  • Max. Altitude:5364m/17593ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Depending on the Everest High Pass trek with EBC itinerary, hike up to Kalapatthar (5644 m), another most important spot of the region. early and climbing up to Kala Pather, one of the most amazing vistas. Start the journey early morning to catch the moment of sunrise over the Himalayas, such as Mt. Everest, Nuptse, Pumori, Amadablam, and other spectacular mountain views. Two hours of breathtaking ascents to Kalapather become really rewarding due to the scenery from it.

After spending a quality period there, you will be descending back to Gorekshep with memories captured on camera. You will resume your journey to Dzongla after eating breakfast at Gorekshep.

  • Max. Altitude:5560m/18236ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

After breakfast, the ascending trails take you to Cho La Pass, where you pause for a while to enjoy breathtaking panoramas of the Himalayas. As soon as the photo session is over, continue the trip to Thangna, avoiding the strong winds of the summit. Thangna is a small hamlet, dominated by Sherpas who generally depend on farming, yak herding, and trekking tourism for livelihood. Spend a night in the quiet atmosphere of a mountainous landmark. 

  • Max. Altitude:5365m/ 17598ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

Leaving Thangna, begin today's journey to the valley of Gokyo, where the famous turquoise Gokyo lakes await you to savor their charm and enjoy the serenity of the surroundings. Enjoying awe-inspiring vistas of mountains and wonderful scenery en route to the destination, including Mt. Cho Oyu (8188 m). After a gentle walk of 4 hours, reach the Gokyo Valley for overnight. Explore around this beautiful settlement where you can comfortably spend the night with locals' warm hospitality and services. 

  • Max. Altitude:4790m/15711ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

The day is also the most anticipated one, as you will go on a side hike to Gokyo Ri, one of the famous and highest peaks in the Everest region. Wider panoramas of Mt. Everest, Mt. Makalu, Mt. Cho Oyu, Ngozumpa Glacier, Gokyo Valley, and sunrise views are worth the trip. After spending quality time there, enjoying the scenery, and taking photographs, you will return to the teahouse for breakfast and take a rest or explore the valley before evening.

  • Max. Altitude:5360m/17580ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

On this day, you will start the trek early in the morning after a hearty breakfast that takes you to Renjo Pass, one of the highest passes in the Everest region. This is the last challenging day of this journey, which also teaches you that every difficult part also. After about three hours of continuing the hike on the rocky mountain to reach the top of the Renjo Pass.

From the summit of the Renjo La, you can see the mesmerizing view of the mountains and beautiful Gokyo Lake. Relishing the charm of the surreal nature, take a rest, then trek down to Lumde. 

  • Max. Altitude:5350m/17548ft
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, Dinner

You are near to concluding the Everest High Pass Trek with EBC 19 days. Today, you will get back to Namche Bazar, a bustling Sherpa settlement. Crossing a bridge over the several rivers, some quaint villages, and lush woodlands, you reach the Namche Bazar. Most of the trail is descending, and it will be easier than the previous days' trip. 

  • Max. Altitude:3440m/ 11284
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

You will hike back to Phakding via trails of forests and the picturesque settlement of Jorsalle, covering distances within approximately 3 hours. Take a lunch and then proceed to the destination, with several ascents and descents. This day is also easier due to most descending paths. 

  • Max. Altitude:2655m/ 8708ft
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

This day of the 19-day journey is the last day of the trek, which will be easier as well as enjoyable due to wider and more gradual ascents. A continuous walk of 45 minutes from Chhepulung finally takes you to Lukla, giving the same thrilling experience as the last days. In the evening, share experiences with others, taking a deep breath in a peaceful environment before getting back to the chaos of busy cities. 

  • Max. Altitude:2800m/ 9184
  • Accommodation:Hotel
  • Meals:Breakfast, Lunch, Dinner

As your hearty breakfast is over, you will fly back to Kathmandu from Lukla Airport with memories of the Himalayan landscapes. Purchase souvenirs for your family and loved ones from hectic markets of the capital city, such as Asan Bazar, Lagankhel, Boudhanatha area, Thamel, etc., after taking rest for a while in the hotel. In the evening, attend a farewell dinner organized by our team of Green Society Adventure. 

Prepare for the next day as you are heading to your homeland. Our official drops you off at the Tribhuvan International Airport 2 or 3 hours before the scheduled flight the next morning.

Note: If you want to plan the next trip, we can help you with that.

  • Max. Altitude:1320m/ 4329ft
  • Accommodation:Hotel
  • Meals:Farewell Dinner
Cost Details
Includes
  • Free airport-hotel-airport pick up and drop-off as per itinerary in private vehicle
  • Two-night 3-star hotel in Kathmandu on twin-sharing basis with breakfast.
  • Round-trip flight Kathmandu–Lukla– Kathmandu including departure taxes
  • Full board meals: (breakfast, lunch, and dinner) during the trek.
  • Teahouse or lodge accommodation during the trek.
  • Seasonal fresh fruits as dessert every evening after dinner during the trek.
  • An experienced English-speaking trek leader (trekking guide) and Sherpa porters to carry luggage (2 trekkers: 1 porter).
  • All salary, insurance, equipment, flight, food, drinks, and accommodation for the guide and porter. 
  • Assistance guide for the group of 4 or above. 
  • Trekking equipment: such as a down jacket and sleeping bag (down jacket and sleeping bag are to be returned after trip completion)
  • Green Society Adventure's complimentary free T-shirt, route map, and duffle bag (if needed)
  • All necessary paperwork and National Park permits and TIMS
  • Khumbu-Pasang community entry fee. 
  • Farewell dinner at a typical Nepalese restaurant with traditional performances. 
  • A comprehensive medical kit/first-aid kit and oximeter to measure your oxygen and pulse level during the trek. 
  • All government and local taxes
Excludes
  • Excess baggage charges.
  • Lunch and dinner in Kathmandu.
  • All bar bills along the trek.
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary.
  • Travel and rescue insurance.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, showers, etc.)
  • Tips for guides and porters.

Note: For a solo trekker, USD 360 will be added to the trip cost. 

Departure Dates
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Client Reviews
  • Datu Jeremy
    Datu JeremyPhilippinesDecember 13, 2025

    Breathtaking Everest High Pass Trek

    I completed the Everest Three Passes Trek on December 8, 2025 with Green Society Adventure. The owner Raj Kumar was very professional and helpful before and after my trek. Everything was well organized from airport pickup, accommodations and domestic flights.

    My guide Manoj was very experienced and knowledgeable about the trails for the Three Passes. He always make sure that I am okay when things were physically challenging. To my porter Minas, he is a very reliable and strong man. He always fix my crampons if there was any problems. I honestly could not finished this trip without these guys.

    If your planning to Trek the Three Passes in Nepal, I highly recommend Green Society Adventure, with Manoj as guide and Minas as porter.

    Google
Useful Information

When is the best time to embark on the Everest High Pass Trek with EBC in 2026/2027? 

Do you know why trekkers book trips for spring and autumn more than in other seasons? The major reason is that timing matters to take full advantage of destinations, as bad weather can cause many problems. Pleasant weather and moderate temperatures during the months of spring (March to May) and autumn (September to November) allow trekkers to walk on rugged terrains via three alpine passes in a more comfortable way. The chance of rain and heavy rain, like in monsoon and winter, respectively, is minimal during peak seasons. Mountain lovers can enjoy panoramic vistas of mountains without any obstruction, while clouds, rainfalls, fogs, and snowfalls do not let them relish their charm during off-seasons. 

Not only is there the issue of bad weather and poor visibility, but off-season trekking also increases the chance of major trails being blocked, sometimes leading back to Kathmandu from the middle of the route. Avoiding all possible challenges due to natural disasters like floods, landslides, and avalanches, trek only in peak seasons. During these ideal periods, the chance of spotting rare animals is also high, as they enjoy the weather and play in lush jungles filled with blooming rhododendrons. In conclusion, discover why months of spring and autumn are bets seasons for Everest High Pass trek by reading our blog regarding it. 

What meals and accommodations will you find on the Everest High Pass Trek with EBC route? 

Safety and well-being of trekkers is our priority during this 19 days challenging trip of the Khumbu region. Our guide arranges the best shelters that provide fresh meals to keep you safer and healthier to accomplish the trek. It’s on you to choose accommodation based on your budget. However, you have to adjust to simple lodges or teahouses after leaving Namche Bazar. As you climb to higher landmarks, the services of accommodations become simpler. Accordingly, expect common facilities like rooms with twin beds, shared bathrooms, and internet services in some settlements, but weaker. 

Although services of Wi-Fi, hot showers, attached bathrooms, comfortable dining halls, warm hospitality, and freshly served hot meals with delightful faces make your overnight stay enjoyable. Some Tibetan, Western, and local Nepalese food items are available at most restaurants, but “Dal and Bhat” is the most common meal as lunch and dinner on the trek. To avoid digestion problems at high elevations, we usually recommend eating only light and nutritious foods rather than pasta, pizza, burgers, chow mein, momo, omelets, and Thukpa. 

For breakfast, you can choose as you want by looking at the menu at the restaurant. Most trekkers prefer to taste different types of tea and also coffee. To keep yourself energized, carry some healthy snacks like dry nuts, dry fruits, beaten rice, boiled eggs, chocolate bars, energy drinks, cookies, biscuits, and some instant noodles. 

Do you need trekking permits for the Everest High Pass Trek with EBC ? 

Yes, you need to obtain essential official documents based on Nepalese government rules for travel and tourism. Mandatory trekking permits for this 19 days Everest High Pass Trek are the Khumbu Pasang Lhamu Rural Municipality Permit and the Sagarmatha National Park entry permit, as the administration of the rural municipality handles the tourism of the route, and the trail lies inside the national park. Not only for legal processes, these permits are crucial to ensure trekkers’ safety, as the related office keeps all records of individuals along with detailed itineraries. During the entire journey, you trek under observation and get rescued on time if unforeseen events take place. 

These documents are attainable from the Nepal Tourism Board (NTB), the Trekking Agency Association of Nepal (TAAN) in Kathmandu, and also from the office of the rural municipality at Lukla and the headquarters of the Sagarmatha National Park in Monjo. To avoid delays, trekkers often prefer to obtain permits at the capital city one or two days before the trek. However, the chosen trekking company does process all these official papers on your behalf, letting you concentrate only on the upcoming demanding hiking. 

Why obtain travel insurance for the Everest High Pass Trek with EBC? 

Travel insurance  serves as a safeguard for high-altitude Himalayan trekking, saving unnecessary expenses for medical treatment and helicopter fare in case of urgent evacuation. Accordingly, we recommended purchasing the right insurance for the Everest High Pass trek with EBC, which reaches up to 5644 m. Facilitated hospitals along with bustling markets are only at Namche Bazar, before isolated villages. Due to lack of transportation to such remote settlements, health posts are located far from trekking routes and provide only limited services. 

Ensure that the policy of the chosen travel insurance covers helicopter evacuation above 5000 m along with unpredictable events such as personal belongings/equipment loss, damage, or theft; flight delays/cancellation; and trip delay/cancellation. With this confirmation, you can trek confidently as you do not have to suffer from economic burden even if such an event takes place during the trek. 

How difficult is the Everest High Pass Trek with EBC 19 days? 

This trek of almost three weeks, traversing high passes and some risky zones, is often considered a strenuous trip. It requires a trekker with a good health condition and a sound mindset to tackle challenges on the way. As the trail continues through high landmarks, ranging from 2860 m to 5644 m, the risk of acute mountain sickness also adds to the difficulty level of the Everest High Pass Trek with EBC. Remote areas with limited facilities can make it difficult for trekkers to adjust in simple teahouses due to the habit of living in cities with services like hot showers, Wi-Fi, and attached bathrooms. 

Experienced trekkers also find this trek challenging but rewarding due to several steep trails and uneven terrain. Accordingly, we generally recommend novice trekkers choose easier treks than, for example, the Everest Base Camp Trek and the Gokyo Lakes Trek. Fearless trekkers love this trip very much and become successful at creating indelible memories. 

Symptoms of AMS: headache, difficulty sleeping, nausea, dizziness, shortness of breath, swelling of body parts, etc. 

What preparation do you need for the Everest High Pass Trek with EBC? 

Perfect preparation elevates the entire experience of this 19-day trip, as you have to cover long distances in thin air. Preparation means not only making your body ready to balance on rugged terrain and narrow and steep trails but also setting your mindset to trek confidently, far from family members. Involving yourself in some common cardiovascular exercises such as jogging, running, cycling, swimming, dancing, and hiking nearby hills up to 2000 m/2500 m for one or two months can help you in strengthening your legs’ muscles for prolonged walking. 

High passes, like Kongma La, Renjo La, and Chola, require preparing trekkers mentally and getting involved in meditation or yoga practice to enjoy company with fellow trekkers and our team. Select the ideal period to trek, and do not forget important essentials to use in case of need, as the weather is unpredictable and sometimes brings strong wind, snowfalls, and rainfalls in no time. To prepare in a smart way, you can also read our blog regarding the preparation for Everest High Pass Trek. 

How to pack to make the Everest High Pass Trek with EBC safer?

Packing is really tough, as missing things and keeping overloads both present problems during the trek. Only a smart packing list makes the trip effective, letting you enjoy it to the fullest. To guide you for Everest High Pass trekking packing, you can check the following out:  

Clothes

  • Lightweight cotton T-shirt and long-sleeve thermal layer
  • Merino wool sweater
  • Waterproof and windproof jacket, and trekking pants
  • Down jacket/fleece jacket 

Footwear

  • Trekking boot of good quality with strong grips 
  • Pairs of slippers/sandals (for using while walking around teahouses)
  •  Pair of socks (both wool and moisture-wicking socks)

Trekking gear 

  • Trekking poles
  • Sleeping Bag (comfort rating: –10°C to –20°C)
  • Backpack with cover
  • Box of essential tools (scissors, knife)

Personal hygiene, health, and safety essentials 

  • Sunscreen, lotions, and insect repellent 
  • Surgical masks, sunglasses, and hats (woolen and sun hats)
  • Biodegradable soap, toothpaste, and toothbrush
  • Wet tissue paper and quick-dry towels
  • First aid kit with Diamox, bandages, and other individual medicines
  • Water purification tablets or portable filters
  • Reusable water bottles

Documents

  • Sagarmatha National Park Entry Permit 
  • Khumbu Pasang Lhamu Rural Municipality Permit

Others 

  • Headtorch light with extra batteries (To use while beginning the journey early and navigating trails in the dark)
  • A smartphone or satellite phone with Nepalese card, and a power bank 
  • Camera and binoculars 
  • Novels, stories, games, diaries, and journals
  • A trekking map, GPS tools, and a digital device for the forecast, and map 

Are a guide and a porter mandatory for the 19 days Everest High Pass Trek with EBC ? 

An experienced Nepal trekking guide with a licensed and registered in the Nepalese government and sufficient training for trekking is for the Everest High Pass trek with EBC. Without hiring a guide, you cannot even obtain trekking permits. The guide's role is vital for a successful trip to legendary destinations. From arranging trekking logistics to navigating difficult sections safely, the trek handles all the things. When trekkers need anything, the guide will communicate with teahouse owners and help in communicating with locals to create strong bonding among them. 

The trekkers are familiar with the landmarks of the route and know the weather patterns and biodiversity of the region well, being able to make a schedule regarding them to avoid challenges. Even if the guide has no detailed map, GPS tools, digital weather forecast, or other devices, you will not have to suffer through problems. In case the major trail gets blocked by natural disasters or reconstruction, the guide leads you through a safer alternative way. Porter allows you to trek freely on challenging terrain by carrying a backpack up to 15 to 20 kg. Therefore, hiring a porter enhances the entire journey, although it is not mandatory. 

Can you extend the Everest High Pass Trek with EBC 2026? 

Yes, it is possible to shorten or extend trekking duration based on your preferences. If you want an easier trek than the Everest High Pass trek with EBC, choosing to reach either Everest Base Camp or Gokyo Lake is an option, and our team can manage accordingly. However, if you want to extend the trek, adding acclimatization days and side hikes for more gradual ascending and descending, we will arrange it too. Not only in the Everest region, you can do different activities in Kathmandu Valley by visiting historical and cultural sites If you have more days. 

FAQs
  • The Everest high pass trek is strenuous due to the two high passes (5365m/17598ft and 1350m/17548ft) that must be crossed. It is recommended for those who enjoy the high pass adventure, are physically fit, and have good health, and patience. Physical exercise is recommended at least one month before starting the trip as it takes place at a high altitude.

  • Yes, it is highly recommended to have early experience as well as a strong circulatory system and enough physical strength to complete the Everest high pass trek safely and enjoyably.

  • Well, our trek leader will bring a first aid kit with basic medications as well as an Oximeter and thermometer. However, it is recommended that you bring additional medicine with you as well.

  • Yes, you are welcome to choose your own departure date that works best for you, even if it is different from our published date. We will be happy to help you to organize the trip as per your suit.

  • On average, we walk 5 hours a day and in higher elevations (over 4400m/14430ft) we normally walk 3 hours a day. But during the day of the high passes we have to walk 8-10 hours. 

  • Yes, we can help you to exchange your currency. It’s very easy.

  • On most of the areas in this trek, clean and comfortable guests house, and lodges are provided. Some places such as Lukla and Namcha rooms with attached bathrooms can be available.

  • Continentals’ menus are generally available on this trek. As well you can get traditional Nepali Dal-Bhat and some Sherpa dishes (Sherpa Stew, Tsampa porridge).

    • Hike (Ascend) slowly.
    • Avoid Tobacco and Alcohol
    • Take a rest and take a deep breath.
    • Drink plenty of water and fluids and stay hydrated.
    • Walk on high and sleep at a low altitude.
    • Take Diamox or Tylenol.
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